Superbrain yoga is a physical technique that can provide “energy fuel” that can keep our brain fit and functional, and how these can help counter the common mental effects of aging, memory loss, as well as dementia and Alzheimer’s disease.
Some of the benefits of practicing Superbrain Yoga daily are:
● Alleviates stress/ anxiety and enhances mental stability.
● Promoting healthy cognitive function.
● Energizing the brain and brainwaves.
● Strengthens the immune system, facilitating rapid healing.
● Improves intelligence, creativity, and memory.
● Greater ability to regulate the sex drive, especially for teenagers.
● Improved psychological stability.
● A deep sense of inner peace and calmness.
Anyone interested in regenerating their minds and increasing brain power can do Superbrain Yoga every day!
Duration – 3 hours
Reviews
There are no reviews yet.